Friday, March 28, 2014

"I can't afford to eat healthy"... is that you? I hear this often. Find out how YES you can #GardenCuizine

Healthy Cooking on a Budget

"I can't afford to eat healthy" is one of the most common phrases I hear from people as reasoning why their diet isn't better than it could be. Do you feel that way too? Watch for the next edition of The Daily Journal's Health Connection to learn more.

I was quoted for registered dietitian comments in The Daily Journal's Healthy and Thrifty Eating Better on a Budget article. Spending time checking out prices in local food markets provided evidence that, YES, you can cook healthy foods on a budget.

Diana Wind, RDN, LDN

RDN- registered dietitian nutritionist
LDN- licensed dietitian nutritionist
Every dietitian is a nutritionist, but not every nutritionist is a registered dietitian. The difference is in education and knowledge. Seek nutritional advice from the experts. Members of the Academy of Nutrition and Dietetics.

Related Links
Recipes and Tips for Healthy, Thrifty Meals 
Photo and blog post Copyright ©2014 Wind. All rights reserved.

1 comment:

Sally G. Miller said...

Hooray for you and the encouragement for healthy eating!! It's so important for our health.