Crisp? Cobbler or Crumble?
Good Source Fiber and Vitamin C
Cranberry Apple Crisp
12 Gala Apples
3 cups cranberries
12 graham cracker squares
3/4 cups brown sugar
1 cup rolled oats
1/2 cup all purpose flour
2 teaspoons ground cinnamon
3/4 cups margarine, melted
Cooking demo featuring Diana Wind, RDN presented to Inspira Health Network Senior Health Program
Putting it all together
- In a plastic baggie, use a rolling pin or your hands and crush the graham crackers to desired texture.
- Peel, core and slice apples and place on bottom of 9 " x 13" baking dish. Add cranberries and combine.
- Mix dry ingredients together, then add the melted butter. Combine.
- Spoon the crumbs over the fruit and bake at 350 deg F. for 45-60 minutes.
GardenCuizine Nutrition Data Apple Crisp: 1/15 of recipe: about 130g
Good Source: Dietary Fiber and Vitamin C
Calories: 241; Total Fat 7g (10% DV); Saturated Fat 2g (9% DV); Trans Fat 0; Cholesterol 0; Sodium 126 mg (5% DV); total Carbohydrates 45 g; Dietary Fiber 4g (15% DV); Net Carbs: 41 CHO (about 3 Carb servings); Vitamin A (9% DV); Vitamin C (13% DV); Thiamin ~0.1mg (~10%DV)
What's the Difference between a Crisp, Cobbler or Crumble?
Photos Copyright (C)Wind. All rights reserved.