Chia Pudding Parfait #HealthySnacks #NNM

The Academy of Nutrition and Dietetics says that During National Nutrition Month® Make Sensible Snacks Part of Your Healthy Eating Plan. And, that's just what we plan to promote too, both where I work - at Inspira Health Network in Vineland, NJ - and here on my GardenCuizine blog.

Our second cooking class, "Make Your Own Healthy Snacks" is scheduled during National Nutrition Month (NNM). I'll be blogging and tweeting healthy snack recipes during #NNM.  

Make now the time to take a bite into a healthier lifestyle.

The taste is so good, guaranteed you will want more! 

For starters, Chia Pudding Parfait makes a sensible snack. You can find my Chia pudding recipe posted here on GardenCuizine. Simply layer chia pudding in a clear glass, cup or bowl with your favorite healthy granola and fresh fruit to create a parfait.

Now that's Sensible Snacking! 

For more about Chia check out my Dave's Garden Articles:
Chia Seed Nutrition
Chia is a nutritious seed from a salvia plant that you can grow in your home garden. 
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